5 Essential Tips for Preventing Drowsy Driving
Doing everything you can to avoid accidents is an important part of keeping your insurance costs reasonable, not to mention protecting yourself and your family from injury. Although you’ve probably heard that driving while fatigued is dangerous, most people don’t know just how dangerous it is. The National Highway Traffic Safety Administration (NHTSA) estimates that 100,000 accidents, 71,000 injuries, and 1,500 deaths are caused by sleepy driving each year. Most experts believe that these are conservative estimates. Keep yourself safe and your insurance costs down with the following tips:
- If you’re going on a long trip, share driving duties with someone else.
- Try to avoid driving late at night and early in the morning. Our bodies know we should be asleep at this time, and it’s the time of day when we’re most likely to have an accident.
- Get sufficient sleep on a regular basis, and make sure you’re well-rested before a road trip.
- Make sure you take breaks during road trips. While stopping to go for a brief walk can’t reverse fatigue once you’re already tired, it may be able to prevent its onset.
- Avoid alcohol and other substances that slow down your neurological system. These will only slow your reaction time and make you more tired.
These tips can help to prevent fatigue. If you get tired while driving, the only safe course of action is to find a place to stop and rest as soon as possible. Of course, there are other sleepy drivers on the road, and you could follow all these tips and still be in an accident caused by drowsy driving. Call 888-972-SAVE to get a free insurance quote from one of the Indianapolis car insurance experts of Insure on the Spot. We’ll make sure you have the best protection for any situation.
